Fitness: Here’s the Best Thing You’ll Hear All Day

Researchers say that drinking a glass of low-fat chocolate milk after your workout is the best for muscle recovery. With the right blend of carbohydrates and protein, it far outdoes electrolyte-replenishing drinks like Gatorade… and as far as I’m concerned, is much more delicious!

Chocolate Milk

Plus, it satisfies your chocolate craving when you’re dieting!

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