Fitness: Buddy Up For Your Workouts

Buddy Up With Your Workouts

YOUR DAILY FIT TIP
By the Lifescript Editorial Staff

Having a hard time sticking with your fitness routine? Find a friend to help you out and you may experience more fitness success.

Why? Partnering up will make you accountable to someone other than yourself. Which means you’re more likely to make the effort even when you really don’t feel like it.

You may also be motivated to try harder in order to motivate your friend, giving you a better workout and another reason to hit the gym.

One hint: Just don’t double up with somebody who is lazier than you!

Workout Buddies

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