What is your Confidence Bank??

 

Add to Your “Confidence Bank” 

What is your “Confidence Bank” you ask? It’s a list of your accomplishments that you are proud of. Here’s the key: Celebrate all your victories. Even the SMALL ones. – Finished a book this year? …put that in your confidence bank – Got out of bed without hitting snooze? …put that in your confidence bank – Exercised today? …put that in your confidence bank Building this list shifts your focus on your accomplishments, boosts your confidence, and keeps you from spiraling into negativity, doubt, and fear.

Tim Tarango
Master NLP Trainer & Coach

http://www.RapidNLP.com/nlp

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