Recipe: 10 Perfect Potato Dishes

Who doesn’t love potatoes? Here are ten delicious potato recipes that will have your whole family clearing their dinner plates. Cheesy Potato Skins Crispy Potatoes with Green Beans and Eggs King Crab and… Continue reading

Diet and Fitness: The Best Advice I Can Give You

This morning I read this article from Lifescript, titled, “Why Isn’t the Weight Coming Off?”: You’ve gone to the gym regularly for the past month and have been watching what you eat. You’ve… Continue reading

Fitness: Get Yourself an Exercise Ball

Exercise balls are versatile tools for your workout, and I’m convinced that everyone should have one. Here’s a list of 40 exercises you can do with it. While the exercise is ideal for… Continue reading

Recipe: 10 Tasty Chicken Recipes

Poultry is much healthier than red meat, but I know I can get sick of it pretty quickly. These recipes will make sure your chicken is never boring or bland again! Simple Roast… Continue reading

Recipe: Pumpkin Recipes

Now that Halloween is over and we’re done carving them, it’s time to put pumpkins to another use… in our food! In the spirit of the fall season, here are a bunch of… Continue reading

Diet: Eat More, Weigh Less

Yes, it’s possible! There are many important aspects to dieting successfully, but portion control may be one of the most crucial. You shouldn’t deny yourself the foods you want to eat, even if… Continue reading

Events and Activities: Things To Do In Denver This Fall

Here are some great things to do around Denver for the next few months! There are great activities for everyone in the family. Click through for more information about the event. Get out… Continue reading

Humor: The Definition of a Mother

Diet: Treats, Not Tricks – 5 Healthy Halloween Sweets

Happy Halloween, everyone! Oh, how tempting is all of that candy today? Enjoy these sweet treats instead and save your waistline: Bubble gum. It’s sweet, chewy and fun to eat, and at only… Continue reading

Fitness: Exercise During Commercials

Did you know that Americans watch almost three hours of television per day on average, accounting for half of all leisure time? I know I’m definitely a big fan; I have many (probably… Continue reading

Poll: What’s your favorite part of Halloween?

Recipe: 10 Halloween Treats

Halloween is tomorrow! How exciting! Make sure you have some tasty, festive food and treats around the house for the holiday with these fun recipes. Curried Carrot and Apple Soup Apple, Sauerkraut, and… Continue reading

Fitness: Here’s the Best Thing You’ll Hear All Day

Researchers say that drinking a glass of low-fat chocolate milk after your workout is the best for muscle recovery. With the right blend of carbohydrates and protein, it far outdoes electrolyte-replenishing drinks like… Continue reading

Fitness: 10 Tummy Flattening Tricks

The first place I gain weight is right in the gut–the ol’ spare tire. The stomach area is the most common place that Americans gain weight. So, when you’re setting up an exercise… Continue reading

Humor: Good Moms and Great Moms

Recipe: 10 Hearty and Healthy Sandwiches

Sandwiches, the lunch food of all lunch foods, can sometimes get a bad rep for being boring… but man, when you have a good sandwich, it’s really good. Here are 10 far-from-boring, delicious, hearty, and healthy sandwich… Continue reading

Recipe: 7 Scrumptious Dinners for Dieters

Dieting? Yeah, me too. Always running out of ideas? Yeah, me too. Always craving something that doesn’t seem like diet food? Yeah, me too! Solution: Lifescript’s 7 Scrumptious Dinners for Dieters Including: Chicken… Continue reading

Health: Diet vs. Exercise – What’s more important?

Fitness is important, but pay attention to your diet too. What you eat is 80% of your health, so try to eat no more than 15 grams of sugar and 6 servings of carbs a… Continue reading

Humor: Moms

You work hard. We know that, and we want to help. Let us do some of the work and take a day for you, mom. You deserve it. (720) 833-8517  

Recipe: Chili-Rubbed Tilapia with Asparagus and Lemon

We’re here to help you make life easier. What’s easier than dinner in less than 20 minutes? This chili-rubbed tilapia with asparagus and lemon is fast, healthy, and delicious. Description: Tilapia, a relatively… Continue reading